top of page


This is your Services Page. It's a great opportunity to provide information about the services you provide. Double click on the text box to start editing your content and make sure to add all the relevant details you want to share with site visitors.

Whether you're offering multiple services, courses or programs, you can edit this space to fit your website's needs. Simply double click on this section to open the content manager and modify the content. Explain what each item entails and add photos or videos for even more engagement.

Why choose Heather's Hypnotherapy?

My name is Heather Downes and I've been practicing hypnotherapy for three years, and feel we are now more than ever living in a time where anyone can benefit from hypnotherapy

I use proven hypnotherapy techniques to help you overcome any issues that are impacting your life in a negative way.  Let me  help you be the best you that you can be.

The therapy I provide is one to one and will help bring positive results into your life.

I apply my intuitive skills to help understand the sensitivities my clients may have, giving them a warm approach. Using this approach, I can help with whatever the problem may be, even if you as the client do not necessarily know what the issue actually is, yet, know there is an issue. 

Let me help you.

How Hypnotherapy Can Help

I use various methods of hypnotherapy, including Milton Erickson – the pioneer of proven hypnotherapy techniques, which can help you with (but is not limited to):

  • Weight Control

  • Smoking Cessation

  • Anxiety and Stress

  • Self Esteem/Confidence

  • Confidence / Shyness

  • Panic Attacks

  • Performance Anxiety

  • Insomnia (diagnosed)

  • Fears and Phobias – (Dentist, Flying, driving etc.)

  • Diagnosed Pain Management

  • Diagnosed IBS

  • Deep Relaxation 

Professional Diploma in Hypnotherapy

GHSC Accredited Training by the General Hypnotherapy Standards Council

Studied at The Surrey School of Hypnotherapy

Member of the (GHR) General Hypnotherapy Register

Unique & Simple Approach

Experienced & Professional 

bottom of page