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Why choose Heather's Hypnotherapy?

My name is Heather Downes and I've been practicing hypnotherapy for three years, and feel we are now more than ever living in a time where anyone can benefit from hypnotherapy

I use proven hypnotherapy techniques to help you overcome any issues that are impacting your life in a negative way.  Let me  help you be the best you that you can be.

The therapy I provide is one to one and will help bring positive results into your life.

I apply my intuitive skills to help understand the sensitivities my clients may have, giving them a warm approach. Using this approach, I can help with whatever the problem may be, even if you as the client do not necessarily know what the issue actually is, yet, know there is an issue. 

Let me help you.

How Hypnotherapy Can Help

I use various methods of hypnotherapy, including Milton Erickson – the pioneer of proven hypnotherapy techniques, which can help you with (but is not limited to):

  • Weight Control

  • Smoking Cessation

  • Anxiety and Stress

  • Self Esteem/Confidence

  • Confidence / Shyness

  • Panic Attacks

  • Performance Anxiety

  • Insomnia (diagnosed)

  • Fears and Phobias – (Dentist, Flying, driving etc.)

  • Diagnosed Pain Management

  • Diagnosed IBS

  • Deep Relaxation 

Professional Diploma in Hypnotherapy

GHSC Accredited Training by the General Hypnotherapy Standards Council

Studied at The Surrey School of Hypnotherapy

Member of the (GHR) General Hypnotherapy Register

Unique & Simple Approach

Experienced & Professional